Brooks Men’s Adrenaline GTS 22 Supportive Running Shoe Review: A Comprehensive Guide

Brooks Men’s Adrenaline GTS 22 Supportive Running Shoe Review

If you are looking for a supportive and comfortable running shoe that can handle any distance and pace, you might want to check out the Brooks Men’s Adrenaline GTS 22 Supportive Running Shoe. This shoe is the latest version of the popular Adrenaline GTS series, which has been a runner favorite for over 20 years. In this article, we will review the features, benefits, and drawbacks of this shoe, as well as compare it with some similar products and share some customer feedback. By the end of this article, you will have a better idea of whether this shoe is right for you and where to buy it.

Amazon.com | Brooks Men's Adrenaline GTS 22 Supportive Running Shoe | Road Running

Features

A man is measuring his feet by standing on a piece of paper with his heel slightly touching a wall. He is marking the end of his longest toe on the paper for both feet. He will then compare these measurements with the size chart to get the right size.

The Brooks Men’s Adrenaline GTS 22 Supportive Running Shoe has several features that make it a great choice for runners who need extra stability and cushioning. Some of these features are:

GuideRails® support system: This is a patented technology that helps keep your feet, knees, and hips in alignment by preventing excess movement and rotation. Unlike traditional stability shoes that use firmer foams or medial posts, GuideRails® are more subtle and adaptable to your individual stride. They provide just enough support to keep you in your natural motion path, without interfering with your performance or comfort.
DNA LOFT cushioning: This is a soft and responsive foam that provides a smooth and plush ride. DNA LOFT is durable and lightweight, and it adapts to your foot shape and pressure. It also works well with the GuideRails® system to create a balanced and stable feel.
Segmented Crash Pad: This is a design feature that consists of shock-absorbing grooves in the heel and forefoot of the shoe. These grooves help disperse the impact forces and facilitate smooth transitions from landing to toe-off. They also enhance the flexibility and adaptability of the shoe to different terrains and speeds.
Engineered mesh upper: This is a breathable and stretchy material that wraps around your foot for a snug and comfortable fit. The mesh upper also has 3D Fit Print technology, which adds structure and durability without adding weight or bulk. The upper also has a padded tongue and collar, and a soft heel counter for extra comfort and security.

A man's running shoe with white mesh upper, black and silver accents, and a black sole.

Benefits

The Brooks Men’s Adrenaline GTS 22 Supportive Running Shoe offers several benefits for runners who need a reliable and versatile shoe. Some of these benefits are:

Improved comfort: The shoe has a generous amount of cushioning that protects your feet from impact and fatigue. The shoe also has a spacious toe box, a medium arch, and a classic fit that accommodates most foot shapes and sizes. The shoe also has a removable insole that allows you to customize your fit or use your own orthotics if needed.
Enhanced stability: The shoe has a moderate level of stability that helps prevent overpronation and injuries. The shoe also has a 12 mm heel-to-toe drop, which provides a stable base and encourages a natural heel strike. The shoe also has a rubber outsole that provides traction and durability on various surfaces.
Optimized performance: The shoe has a lightweight design that allows you to run faster and longer without feeling weighed down. The shoe also has a responsive cushioning that gives you energy return and bounce. The shoe also has a smooth transition system that helps you maintain your momentum and efficiency.

Drawbacks

The Brooks Men’s Adrenaline GTS 22 Supportive Running Shoe is not without some drawbacks, however. Some of these drawbacks are:

High price: The shoe is relatively expensive compared to some other running shoes on the market. The shoe costs $140 on Amazon, which might be out of budget for some runners.
Long break-in period: Some customers have reported that the shoe takes some time to break in and feel comfortable. Some customers have experienced blisters, rubbing, or stiffness during the first few runs with the shoe.
Limited color options: The shoe only comes in four color options on Amazon, which might not suit everyone’s preferences or style.

A man's running shoe with white mesh upper, black rubber sole, and grey and yellow accents.

Comparison with Similar Products

To help you decide whether the Brooks Men’s Adrenaline GTS 22 Supportive Running Shoe is the best option for you, we have compared it with three similar products: the Asics Gel-Kayano 28, the Saucony Guide 14, and the Nike Air Zoom Structure 23. Here is a table that summarizes their main features and differences:

Product Price Weight Drop Cushioning Stability Upper
Brooks Men’s Adrenaline GTS 22 Supportive Running Shoe $140 10.2 oz 12 mm DNA LOFT GuideRails® Engineered mesh
Asics Gel-Kayano 28 $160 10.9 oz 10 mm FlyteFoam® and Gel® Dynamic DuoMax® and Trusstic® Engineered mesh with 3D print
Saucony Guide 14 $130 10.5 oz 8 mm PWRRUN™ TPU Guidance Frame Engineered mesh with 3D print
Nike Air Zoom Structure 23 $120 10.8 oz 8 mm Zoom Air and Cushlon ST Firmer foam and medial post Engineered mesh with Flywire cables

As you can see, the Brooks Men’s Adrenaline GTS 22 Supportive Running Shoe is the most expensive, the lightest, and the highest drop among the four products. It also has a unique stability system that is less intrusive than the others. The Asics Gel-Kayano 28 is the most expensive, the heaviest, and the most cushioned among the four products. It also has a traditional stability system that uses firmer foams and plastic devices. The Saucony Guide 14 is the cheapest, the second lightest, and the lowest drop among the four products. It also has a moderate stability system that uses a TPU frame. The Nike Air Zoom Structure 23 is the second cheapest, the second heaviest, and the lowest drop among the four products. It also has a firm stability system that uses a medial post.

Based on this comparison, we can conclude that the Brooks Men’s Adrenaline GTS 22 Supportive Running Shoe is a good option for runners who value comfort, lightness, and adaptability over price, cushioning, and color variety. It is also a good option for runners who prefer a subtle and flexible stability system over a rigid and aggressive one.

Customer Feedback

To give you a better idea of what other customers think of the Brooks Men’s Adrenaline GTS 22 Supportive Running Shoe, we have selected some representative reviews from Amazon. Here are some positive and negative comments from real users:

A man's running shoe with a white and black color scheme. The shoe has a breathable mesh upper, a supportive midsole, and a durable rubber outsole.

Positive:

– “I have been running in Brooks Adrenaline shoes for years and this is by far the best version yet. The shoe is light, comfortable, and supportive. I have flat feet and overpronate, and this shoe helps me run without pain or discomfort.”
– “I love these shoes! They are very soft and cushiony, but not too squishy. They have just enough support to keep my feet stable, but not too much to make them feel stiff or restrictive. They fit true to size and have plenty of room in the toe box.”
– “These shoes are amazing! They are very smooth and responsive, and they make me feel like I’m running on clouds. They have a nice balance of cushioning and stability, and they work well for different types of runs. They are also very durable and easy to clean.”

Negative:

– “I was disappointed with these shoes. They felt too tight and narrow in the midfoot and arch area, and they gave me blisters on my heels. They also felt too firm and hard, and they did not provide enough shock absorption or bounce.”
– “I did not like these shoes at all. They felt too heavy and bulky, and they slowed me down. They also felt too high and unstable, and they caused me to roll my ankles several times. They also wore out quickly and developed holes in the upper.”
– “These shoes are not worth the money. They are very similar to the previous version, but more expensive. They also have less color options and less quality control. They are inconsistent in size and shape, and they have defects in the stitching and glueing.”

Conclusion

The Brooks Men’s Adrenaline GTS 22 Supportive Running Shoe is a high-quality running shoe that offers comfort, stability, and performance for runners who need extra support. It has a soft and responsive cushioning system, a subtle and adaptable stability system, a smooth and flexible transition system, and a breathable and comfortable upper. It is suitable for any distance and pace, as well as for different terrains and conditions.

However, this shoe is not perfect for everyone. It is relatively expensive compared to some other running shoes on the market. It also takes some time to break in and feel comfortable. It also has limited color options to choose from.

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